This section contains all the stories and the EBook so you can follow along.
If you prefer to download the Ebook and Audios you can do so via the "Ebook and Normal speed audios" section.
In this diary entry, the office worker describes their typical Monday of heading to work, working when the boss is present, taking a lunch break, and relaxing in the evening.
In this diary entry, the office worker shares their experiences on a Tuesday, including feeling sick and missing work. She describes the activities she did throughout the day.
In this diary entry, the office worker describes her Wednesday and how she returned to work. She recounts her interactions with customers and reflect on how work is enjoyable in the company because of the good friendships she has.
In this diary entry, the worker recounts her Thursday activities which includes working in the morning and an anticipated evening date which went wrong.
In this diary entry, the worker recounts a typical Friday, including a colleague's birthday celebration. She reflects on the friendships at work but admits to forgetting to buy a birthday gift.
In this diary entry, the worker enjoys her day off by driving to a waterfall, preparing for the trip, and spending the night there. The worker also reflects on how being in nature helps her find calm and happiness.
In this diary entry, the worker reflects on her Sunday which includes reading, eating meals, and returning home. The worker also expresses her intention to spend more time with loved ones.
This section contains
the Ebook
and a zip file of all the audios.
You can download the Ebook and audios to study OR you can view them as lessons in the previous section.